✨ Workshop Recap ✨
Our Nutrition for an Energized Ramadan workshop covered smart food choices for suhoor and iftar, key nutrients, and simple tips to stay energized, hydrated, and balanced while fasting.
Thank you to Nida Ghazanfar (NTP, RWP) for facilitating the session, and to all participants for joining and engaging.
#ramadan #communitysupport
🎉 Congratulations to our English Beginner Classes graduates!
Over the past weeks, participants showed dedication, confidence, and growth in their English-language journey.
We are so proud of everyone who completed the sessions and received their certificates 👏✨
A heartfelt thank you to our ESL instructor for her guidance, patience, and support throughout the program.
#communityfirst #womenempowerment
This session has been postponed until further notice.
Learn English & Express Emotions Workshops has been postponed. New dates will be announced soon.
Registration link in bio!
#islamophobia #canada #safetyforall #healthymuslimfamilies
Family Literacy Day:
Every year, Healthy Muslim Families celebrates Family Literacy Day, highlighting the importance of turning everyday moments into learning opportunities.
In a fast-paced digital world, mealtime can be family time, a space to connect, share stories, and learn together.
Thank you to the families who participated.
Make mealtime family learning time.
#familyliteracyday #2026 #healthymuslimfamilies #27January
Registration link in bio!
Registration link in bio!
Registration link in bio!
Our Learn English & Express Emotions Program created a welcoming space where participants built confidence in speaking English through real-life conversations, learned how to express emotions in supportive ways, and engaged in meaningful discussions around family, parenting, and everyday life in Canada.
The program also explored navigating systems such as healthcare, education, and employment, included Indigenous guest sessions, and encouraged peer discussion and community connection.
We’re excited to bring these workshops back soon. Stay tuned for more details.
#communityempowerment
#canadarevenueagency #servicecanada