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Who we are
Healthy strong families – A foundation for a healthy community
Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.
What we do
Online Programs
Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.
Financial Empowerment
Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.
Art and Culture
To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.
Women support
HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.
Our Gallery
Ramadan Kareem!! 🌙
The office will be open during Ramadan from Monday - Friday 9:00-4:00 pm, This Ramadan, it’s important that you continue to follow the recommendations and restrictions of our local public health authority. COVID-19 information line: 1-833-784-4397
#ramadankareem #ramadan
#publichealthagencyofcanada #government #vaccines #booster #rules #isolation
Women's Computer Class Winter 2023 went amazing!! We covered some of the basic & important topics like Microsoft Word, Excel & Powerpoint Presentation in this introductory computer course. We ended up with a ceremony of giving out certificates to the fellow students who excelled in this term. HMF will offer the same course in Fall 2023 In Sha Allah! Till then stay tuned! #womenempowerment, #skills #computerskills #winnipeg #muslim #families #building #sustainable #communites #manitoba
Friday Reminder 🌸
We have our second free legal clinic on April 1st at HMF office (117A St. Ann’s Rd). Contact Yanit if you want to book a free session with a lawyer. Walk-ins welcome! Please see flyer for more details.
🫡 Here’s to strong women, may we know them, may we be them, may we raise them, Happy International Women’s Day! ♥️
Let’s #embraceequity - together!
#IWD2023 #internationalwomensday❤ #seeher #womensday #womenempowerment #womensupportingwomen #womenpower #happywomensday #womeninbusiness #woman #march #feminism #strongwomen #womenempoweringwomen #womeninspiringwomen #motivation #inspiration #womensrights
The last day to register is 15th Feb.
Hurry up and register now by contacting Afsheen on: spellingbee@healthymuslimfamilies.ca
Healthy muslim families is organizing Emergency First Aid, CPR & AED course for women only on Tuesday, February 14 from 9:30am - 5:00 pm at HMF Office.
It will be a basic one-day course offering lifesaving first aid, cardiopulmonary resuscitation (CPR) skills for the workplace or home and how to use an AED.
Participants attending this course will be Canadian Red Cross certified (valid for 3 years).
Registration is required, link is available on bio.
If you have any question/concern please email/call at the contact information mentioned on flyer.
An informative session with a disability advocate on 13th of Feb,2023 from 1:00pm to 2:00pm on the topic of "Making our communities more accessible to people with disabilities ". The advocate will be presenting from Mississauga via Zoom.
The session is is open to all community members.
Registration is required. Please click on the link in bio and invite your family friends too.
For more information, please email us on:
info@healthymuslimfamilies.ca , or call: (204) 202-6491, Ext.1
Do you want to file your taxes for free?
Contact us, check your eligibility and book your appointment!
“O Prophet, tell your wives and your daughters and the women of the believers to bring down over themselves [part] of their outer garments. That is more suitable that they will be recognised and not be abused. And ever is Allah Forgiving and Merciful.”
Did you know about these two new benefits? Are you eligible and you need help to apply?
Then just contact us and we’ll be happy to help you out!
Women’s Self Cafe Workshop pictures 💕🤗
#selfcare #mentalhealth #womensupportingwomen #wellbeing
This workshop aims to educate about how to write a resume, cover letter and how to search jobs online.
Please register if you want to benefit from this workshop!
Link in bio!
Assalamu alaykum wrwb,
Great opportunity for women to learn about how to use/work on a laptop, how to work on Microsoft Word, excel, PowerPoint, how to email, and much more. 💻
Spots are limited, and priority will be given to those who are eager to learn and will stay committed throughout this short course.
These classes will start from Jan 30th- March 15th
every Monday and Wednesday from 11:00 am - 1:00 pm
at HMF office:
117 A, St Anne's Road, MB R2M 2Z1.
Registration is required. Please fill the registration form in our bio!
JazakAllahu khair!!
(Indeed, Allah confers blessing upon the Prophet, and His angels [ask Him to do so]. O you who have believed, ask [Allah to confer] blessing upon him and ask [Allah to grant him] peace.)
Surat Al-Ahzab: 56
Healthy Mom, Happy Family || By Dr. Shabana Jamal || Family Physician
#wellbeing #mentalhealthawareness #healthylifestyle
QURAN SURAH AL BAQARAH 186 IN ARABIC TEXT
وَإِذَا سَأَلَكَ عِبَادِي عَنِّي فَإِنِّي قَرِيبٌ ۖ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ ۖ فَلْيَسْتَجِيبُوا لِي وَلْيُؤْمِنُوا بِي لَعَلَّهُمْ يَرْشُدُونَ
QURAN SURAH AL BAQARAH 186 IN ENGLISH TRANSLATION
SAHIH INTERNATIONAL
(2:186) And when My servants ask you, [O Muhammad], concerning Me – indeed I am near. I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me [by obedience] and believe in Me that they may be [rightly] guided.
English Conversation Classes || Online || Register Now!!
#english #englishspeaking #learnenglish #learnenglishonline #englishconversation #onlineclasses
Our Blog
Experience the heartwarming stories, advices, and tips shared by the team of Healthy Muslim families.
Let’s talk: Islam, alcohol, and substance abuse among Muslim children and youth
Duas for protection from COVID-19
Working Nine to Jannah: 6 easy steps on being more productive!
The power of focus: Practical tips to help you focus your thoughts
Helping a loved one cope with mental illness
5 tips to stay fit and healthy during isolation
Our Funders and Donors
Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.
Thank you to Manitoba Arts Council for funding our Islamic Art Classes
