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Who we are
Healthy strong families – A foundation for a healthy community
Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.
What we do
Online Programs
Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.
Financial Empowerment
Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.
Art and Culture
To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.
Women support
HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.
Our Gallery
As the #summer already closed, we have to say a big thank you to our amazing #summercamp staff who create magical moments for campers every day. The children in our community really benefited from the positive experiences you were able to provide. We could only photograph a few, but the thanks go out to all of you!
See you on the next! ❤️
GET VACCINATED WHEN IT’S YOUR TURN TO PROTECT YOURSELF, YOUR LOVED ONES, YOUR COMMUNITY, YOUR COUNTRY, AND THE WORLD!
With more people vaccinated in an area, the closer we get to protect the population.
Vaccines are safe. Vaccines work. Be part of the solution!
Are you done with your Covid vaccine shots? Share your photo in the comments!
The coronavirus is an overwhelming crisis, which none of us saw coming. It has affected each and every one of our lives, and we are all feeling anxious for the safety of our loved ones and those who are vulnerable around the globe.
We’ve put together some of the key duas you can recite for the protection of yourselves, your families and those most vulnerable in our communities. In this difficult time, let us use this tragedy to come together and unite in the name of Allah (SWT).
We’re so proud of the progress we’ve made in the lives of families together, but there’s still so much more to be done.
Like Fiza, you too can volunteer your time to give back to your community and connect with new people.
We believe that by working together, we can accomplish amazing things—and you’re an important part of that equation.
We’d be thrilled to have you onboard and can’t wait to change the world with you!
How do you wake up in the morning?
In order to achieve success, we need to learn how to focus these thoughts on what we want.
Ensure that you do the following on a daily basis: SWIPE>> until the end!
The National Sleep Foundation recommends between 7 to 8 hours a night for adults. Crucially, it’s important to find out how many hours of sleep works for you personally, and then try to achieve this. How can you tell? If you’re waking up tired and spend the day longing for a nap it’s likely you are not getting enough sleep. Record your sleep hours for a few weeks, and when you’re constantly feeling rested, these hours will give you an idea of how much sleep your body needs.
Learn more about Healthy Muslim Families and how we can help support Muslims in the most positive ways possible by visiting our website: https://healthymuslimfamilies.ca/
[SOUTH] LADIES EID GATHERING | 08.22.21
We had great reviews from communities and the event went so well.
Alhumdulilah everyone had so much fun and food was so delicious 😇 See you all again for the next one!
Alhumdulilah for everything 💝
Seniors Eid Gathering | 08.08.21 ❤️
Healthy Muslim Families organized the Seniors Eid gathering as an opportunity for our seniors to reconnect and reenergize with new intentions and aspirations for the coming year.
They are all excited and looking forward to us launching programs and initiatives towards the empowerment of our community!
Gratitude is an easy practice we can all incorporate into our lives to enhance well-being, using a touch of creativity to ensure the practice doesn’t get repetitive. Why not try a one-month gratitude challenge, using this as your inspiration to forging a new, healthy and positive habit?
Learn more about Healthy Muslim Families and how we can help support Muslims in the most positive ways possible by visiting our website: https://healthymuslimfamilies.ca/
For so many around the globe, COVID-19 has brought unprecedented measures – the immense loss of life, quarantined cities, lockdowns, loss of jobs and livelihoods, and heavy mental stress on the state of the world today. While in self-isolation, it can be difficult to retain a sense of normality in life – especially when it seems like the days and weeks are melding into one.
We hope that these small steps may help those struggling with their physical and mental state during these trying times.
Do you want to know more about how to:
* Build your Assets?
* Set your goals and solve financial problems?
* Make better money choices and decisions?
* Basics of Banking?
* Manage Credit and Debit?
* Save and Invest?
Manage your money, manage your life!
The curriculum is open for participants 16 years old and above. Each one will be given a certificate of completion after finishing all 10 sessions.
Sign up now: https://docs.google.com/forms/d/e/1FAIpQLSdAj7nZ3pNjE21E0ckCD6fn0LD5kLjdILRUo5Imj7nBakh0Ag/viewform?usp=sf_link
If you need any support please email us or phone 204 202 6491 for help.
There is a reason why Islam places a duty on Muslims, no matter the odds, to stand up to injustice and to stand with the oppressed. There is a reason why we should not be neutral in the face of conflict, oppression, and injustice. And there is a reason why, as Muslims, we must consistently stand firm in our belief that we must actively pursue, protect, and enable justice in our world today.
Putting aside hadith, sunnah, and examples from our Islamic history, let us look towards the Holy Quran for why, as representatives of Allah’s justice and mercy here on earth, we must stand firm against oppression as Muslims.
It was indeed an awesome Eid gathering with kids with special needs together with their mothers last August 1.
Sunny days are ahead, friends...you’ve got this!
The challenge and delight of a woman’s life is to find her peaceful center, to balance herself in the sacred, and in the joys and challenges of life. She is the center of so much, for so many, and from her, love and power, confidence and harmony flourish.
That's why we are hosting a Ladies Get Together! Your kids are welcome.
Register now: https://forms.gle/ZUcQWovNW3Tb5122A
Anger is a natural feeling experienced by every person. Although it is natural, anger can have serious consequences for us as well as the people around us.It can’t be clearer that the Holy Prophet (pbuh) even advised against anger, so today we’re going to share some ways and tips recommended by the Quran and Sunnah, to control your anger.
Visit our website to learn more.
To truly care for one another, we must love for others what we love for ourselves. What better way to love one another than to give charity? Apart from professing belief and prayer, charity is considered the third most important component of our faith. But what does our beloved Prophet say about charity? Why is it considered so important?
Read our blog to learn more.
May Allah bless you and the whole ummah with His guidance and keep us on the path of truth.
#islamic #islam #allah #muslim #islamicquotes #quran #muslimah #allahuakbar #deen #dua #makkah #sunnah #ramadan #hijab #islamicreminders #islamicpost #prophetmuhammad #love #muslims #alhamdulillah #jannah #islamicart #muhammad #instagram #islamicreminder #quran
Healthy Muslim Families' first Eid Gathering happened last July 26 at St. Vital Park.
Memories include meeting friends and their children, and having our own little picnic. It's an amazing experience for us and we look forward to enjoying the next holidays with you all very soon.
After all, Eid is a time to gather as a family.
#islamic #islam #allah #muslim #islamicquotes #quran #muslimah #allahuakbar #deen #dua #makkah #sunnah #ramadan #hijab #islamicreminders #islamicpost #prophetmuhammad #love #muslims #alhamdulillah #jannah #islamicart #muhammad #instagram #islamicreminder #quran #eid #eidgathering #eidmubarak
What does rest mean to you?
We are asking this because it’s the beginning of another work week but most of us are producing from a place of exhaustion. So we're getting work done, but is it our best work? Is it our highest quality work? Is it our most beneficial work? Or is it just work that we are able to grind out of our depletion? Because that's what we're seeing... There are a lot of people who are producing but they're producing from a place of burnout.
Paying attention to these rest deficits is a critical part of productivity. If you’re exhausted, you can’t do your best work—and if you’re not getting the right type of rest, you’re not going to be able to get past that exhaustion.
Read more in our blog using the link in our bio.
#islamic #islam #allah #muslim #islamicquotes #quran #muslimah #allahuakbar #deen #dua #makkah #sunnah #ramadan #hijab #islamicreminders #islamicpost #prophetmuhammad #love #muslims #alhamdulillah #jannah #islamicart #muhammad #instagram #islamicreminder #rest #exhausion #productivity
Do you think you have what it takes? If yes, then take this challenge and prove your talent!
Healthy Muslim Families invites you to our first ever online Spell-A-Word Contest on August 11 at 2:00PM
Register now!
Allah not only counts every good deed a person does, He multiplies it and rewards them. Those who struggle but strive and persist receive an even greater reward.
May Allah (SWT) be pleased with us.
Our Blog
Experience the heartwarming stories, advices, and tips shared by the team of Healthy Muslim families.
Our Funders and Donors
Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.
Thank you to Manitoba Arts Council for funding our Islamic Art Classes