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Who we are
Healthy strong families – A foundation for a healthy community
Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.
What we do
Online Programs
Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.
Financial Empowerment
Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.
Art and Culture
To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.
Women support
HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.
Our Gallery
Domestic Violence, Divorce, and Marital problems and the resulting trauma can have far-reaching effects on a person's life.
Reference: Touched by Trauma: Your Lord Has Not Left You Alone by the Yaqeen Institute for Islamic Research. If you are experiencing Domestic Violence please call 1-877-977-0007 or text 204-792-5302 or 204-805-6682.
#Domesticviolence #Trauma #healing #Spiritualwellbeing #Gratitude
Seniors Chai & Chat Pictures
#healthymuslimfamilies #families #gathering #tea #teatime #tealover #chat #seniors #seniorsgathering #mental #wellbeing
Domestic Violence, Divorce, and Marital problems and the resulting trauma can have far-reaching effects on a person's life.
Reference: Touched by Trauma: Your Lord Has Not Left You Alone by the Yaqeen Institute for Islamic Research (https://yaqeeninstitute.ca/infographics/part-1-touched-by-trauma-your-lord-has-not-left-you-alone).
If you are experiencing Domestic Violence please call 1-877-977-0007 or text 204-792-5302 or 204-805-6682.
#Domesticviolence #Trauma #healing #Spiritualwellbeing # Gratitude
Seniors Painting 🎨 🖼 at HMF Office.
#seniors #wellness #painting #parents #healthylifestyle #healthyfamilies
Thank you National Zakat Foundation team for visiting us. We look forward to working with you and helping more families in our community.
Understanding a victim's lived experience is crucial for people supporting them. This includes the victim's family, social workers and gender-based violence organizations, lawyers, judges, parenting coaches, divorce coaches, shelters, and psychologists.
If you are in an abusive relationship, or you know someone who may be, call ☎ 1-877-977-0007 or text 204-792-5302 or 204-805-6682.
#domesticviolenceawareness, #genderbasedviolence,#coercive control,#IPV,#family violence, #manitoba, #familyviolenceprevention, #manitobastatusofwomen, #healthymuslimfamilies.
We are looking for a female instructor who can facilitate “English Conversation Classes”. This program is based on 10 classes only. For more information call us on: (204) 202-6491, Ext. 1
Healthy Muslim Families is pleased to announce that we are conducting a yoga class for senior women . participants will have the chance to learn simple yoga steps to stay active throughout the day.
Please click on the link in bio.
Registrations are limited!
Pictures from the Islamic Art Exhibition 2022 🎨🏞🌇
“Indeed among the believers with the most complete faith is the one who is the best in conduct and the most kind to his family.”
- Prophet Muhammad
(PBUH)
آپ کبھی محبت کرنے والے اور خیال رکھنے والے والدین کی فہرست میں شامل نہیں ہوسکتےاگر آپ اپنی اولاد کے دوسرےماں/باپ سے بد سلوکی سے پیش آتے ہیں-یہ بلکل ایسا ہی ہےکہ آپ اس بچے سے کہیں کہ میں آپ کے صرف ایک حصے سے محبت کرتا ہوں-اگر کوئی اپنے شریک حیات کو گالم گلوچ کرتا ہےتویہ ممکن نہیں کے وہ اپنے بچے کے ساتھ ایسا نہ کرے-تشدد ہمیشہ جسمانی نہیں ہوتا بلکہ یہ جزباتی،زبانی،مالی،جبری یا خاندان کے دوسرے افراد کے ذریعے بھی ہوسکتا ہے (بذریعہ نمائندہ)
#coercivecontrol, #IPV, #familyviolence, #manitoba, #familyviolenceprevention, #manitobastatusofwomen, #healthymuslimfamilies.
Do you need help with some homework?
Or maybe you could use some tutoring to clarify that concept you're struggling with...
Then the HMF Youth Program's Homework Help & Tutoring program is for you!
Participants will be attending two Zoom sessions a week where Tutors will be available to help them with whatever they need.
Youth (Grades 4-12) are encouraged to register and participate in our sessions (starting September 13, time and days TBD) where they can do homework, learn difficult concepts, or get direction on some extracurricular project.
Please find registration form in bio.
Please fill and submit the form and answer the questions as completely as possible to help us cater the program to the specific needs of participants.
You cannot be a loving and caring parent if you are abusive to your children's other parent. It is like telling that child," I don't love, respect, or care for the other half of you". If someone abuses their spouse then it's unlikely that they are not abusing their children. Abuse does not always have to be physical. It can be emotional, verbal, financial, coercive control, or through other family members (by proxy).
As a parent, there is no room for selfishness, ego, abuse, inflexibility, control, and manipulation.
If you are in an abusive relationship, or you know someone who may be, call 1-877-977-0007 or text 204-792-5302 or 204-805-6682.#coercivecontrol #ipv #familyviolence #manitoba #familyviolenceprevention #manitobastatusofwomen #healthymuslimfamilies
Oh, Allah forgives us all our sins, great and small, the first and the last, those that appear and those that are hidden. Make us among the pious one and grant us the pleasure in this world and hereafter, Jummah Barakah.
‼️HAPPENING THIS SUNDAY‼️
Check out all the beautiful art 🖼 by our local artists for live auction and other creativity like art crafts and henna 🤩
Hope to see you all!
📣 ARE YOU COMING TO THE ISLAMIC ART GALA? 📣
We're hosting this event on 30th Oct at Waverley Mosque 🕌 from 3:00 pm till 7:00 pm
Stay Tuned for
Live Auction
Art Crafts
Henna and many more 🤩
We are still taking registrations for this event: ‘Maintaining Healthy Boundaries in Relationships’. Registration link in bio.
We are doing a new round of Money Management Training in Arabic.
This training is a great opportunity to learn more about essential financial topics and learn how to better manage your money.
It’s a total of 10 sessions, starting on 18 Oct until 10 Nov, twice a week.
An hour every Tuesday and Thursday from 12:30 -1:30 pm.
To register, kindly click on the registration link in bio. Hurry up and register !
Our Blog
Experience the heartwarming stories, advices, and tips shared by the team of Healthy Muslim families.
Let’s talk: Islam, alcohol, and substance abuse among Muslim children and youth
Duas for protection from COVID-19
Working Nine to Jannah: 6 easy steps on being more productive!
The power of focus: Practical tips to help you focus your thoughts
Helping a loved one cope with mental illness
5 tips to stay fit and healthy during isolation
Our Funders and Donors
Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.
Thank you to Manitoba Arts Council for funding our Islamic Art Classes
