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Who we are
Healthy strong families – A foundation for a healthy community
Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.
What we do
Online Programs
Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.
Financial Empowerment
Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.
Art and Culture
To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.
Women support
HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.
Our Gallery
In times of hardship, it’s natural to feel overwhelmed by the struggles we face. In these trials of faith, if we’re not careful, Satan may sow fear and doubt in our hearts. In such vulnerable moments, emotions can cloud our beliefs, causing our faith to weaken. Islam teaches us to remain steadfast by relying on Allah’s Mercy and Grace. We pray for His protection from life’s challenges, and to receive His mercy, we must show mercy to others. Be kind.
#islamicreminders #islamteachings #fridayreminder
“On this National Day for Truth and Reconciliation, we join in remembrance of the Indigenous children lost to residential schools. As a Muslim community, we stand in solidarity with survivors and their families, recognizing the importance of justice, healing, and compassion. Together, let us work towards a future of mutual respect and reconciliation. #EveryChildMatters #TruthAndReconciliation #IslamForJustice”
“We are excited to invite you to a 12-week Mental Health Workshop aimed at fostering mental well-being, personal growth, and resilience. This workshop will cover essential topics related to emotional awareness, self-care, and healthy relationships, all while being accessible in both English and Arabic.
Workshop Highlights:
Awareness of self-emotions
Balanced care for physical and mental health
Impact of anxiety and depression
Healthy coping strategies
How to Register: please find registration link in bio.
For any queries or additional information, please reach out to Zain at zain@healthymuslimfamilies.ca.
Don’t miss this opportunity to invest in your mental health and well-being!”
Human actions stem from one’s knowledge and intelligence, reflecting the state of their soul. Actions reveal and shape a person’s character.
In the verse, “rahīn” can mean a pledge or hostage, suggesting that actions are a person’s pledge to God for either reward or punishment. However, Tafsīr-e Namūneh interprets “rahīn” as continuous presence, meaning actions remain with a person forever, shaping their soul and status with God.
Since actions define our eternal form and journey, we should focus on refining them, just as we care for our physical body. Recite this verse to remind yourself that your deeds are your eternal companion, so beautify them while you can for the journey ahead.
#islamicreminder #fridayreminder #betterperson #bettercommunity #soulawakening #spiritualguidance
Faith is not always constant; we experience times when our faith is strong and other times when it feels weak. Interestingly, the Arabic word for heart, “qalb,” literally means “to turn.” This reminds us to regularly reflect on the state of our hearts and ask Allah to keep them steadfast in faith.
Allah’s Messenger (Pbuh) said: Verily, the hearts of all the sons of Adam are between the Two Fingers out of the fingers of the Compassionate Lord as one heart. He turns that towards any (direction) He likes. Then Allah’s Messenger (pbuh) said: 0 Allah, the Turner of the hearts, turn our hearts towards your obedience. #islamicreminders #fridayreminders
« Last summer, in 2023, the summer youth team embarked on a creative journey that culminated in the publication of their first book, « »Abraha and the Elephants. » » This collaborative effort saw the youth team coming together to weave a captivating tale, combining their diverse imaginations and perspectives into a cohesive narrative.
The story was brought to life visually through the talented illustrations of Zaynab and Sarah, whose artistry added depth and charm to the pages. Despite the initial decision to leave the story unpublished, the team’s dedication and perseverance led to its eventual release in the summer of 2024.
Now, « Abraha and the Elephants » has found its place among readers, available for purchase on Amazon. This achievement marks not only the fulfillment of a creative endeavor but also a testament to the power of teamwork and youthful creativity. Please find the Amazon link in bio.
#storybook #youthachievement #kidsstories #youthempowerment
We are excited to invite you to a 12-week Mental Health Workshop aimed at fostering mental well-being, personal growth, and resilience. This workshop will cover essential topics related to emotional awareness, self-care, and healthy relationships, all while being accessible in both English and Arabic.
Workshop Highlights:
Awareness of self-emotions
Balanced care for physical and mental health
Impact of anxiety and depression
Healthy coping strategies
🔗How to Register: Please find the registration link in bio.
For any queries or additional information, please reach out to Zain at zain@healthymuslimfamilies.ca.
Don’t miss this opportunity to invest in your mental health and well-being!
We are thrilled to invite you to an inspiring session on Running a Successful Business (Insights and Tips) in Canada, where Brother Mohamad Jumaily will share his journey of growing and running the Mr. Calzone franchise, which now boasts multiple locations across Winnipeg.
Why Attend?
Learn from Experience: Hear firsthand about the challenges and successes of running a business in Canada.
Inspiration and Guidance: Get valuable insights and practical tips on entrepreneurship from a successful business owner.
Community and Networking: Connect with like-minded individuals and gain motivation to pursue your business dreams.
Cultural Relevance: The presentation will be delivered in Arabic, making it accessible and engaging for our community.
Don’t miss this unique opportunity to be inspired and learn from a successful entrepreneur in our community! 🔗Please find registration link in bio.
We will provide all participants with refreshments and bus tickets if needed.
It is the time to show the world your artistic brilliance!
Healthy Muslim Families is holding an Islamic Art Competition for Islamic Art Gala 2024.
Link to register (in bio):
https://forms.gle/xEMVdsRVMaAED7cr7
For further details please read the terms and conditions attached to the form.
Deadline to submit: October 10, 2024
“This ayah is powerful; if we truly understood and internalized it, it would transform our character. We naturally act differently in front of authority, like a manager or speed camera. Knowing that “”He is with you wherever you are – Allah sees what you do”” should change how we behave. If it doesn’t, we should question whether we’ve truly understood it or if it’s only a superficial understanding, not one that has reached our hearts.” #islamicteachings #blessedfriday
Congratulations to our first batch of English class graduates! Over 12 weeks, more than 20 participants dedicated themselves to improving their language skills, participating in interactive sessions designed to boost their English proficiency. These individuals have made tremendous progress in their journey toward better communication and integration. Well done to all our participants—your hard work has truly paid off! 🎉
Keep an eye out for our next round of English classes starting soon! 📚” #englishconversation #refugeeempowerment #winnipeg #healthymuslimfamilies
Happy Canada Labor Day! Wishing everyone a well-deserved break and appreciation for the hard work that helps build our vibrant communities.
We’re closed today and will open tomorrow, Tuesday 3 September at 9:00 am.
Islamic law promotes reconciliation, unity, and harmony among Muslims while prohibiting actions that cause division, hostility, and hatred. In this hadith, the Prophet Muhammad (ﷺ) warns against suspicion, which involves accusing others of wrongdoing without evidence. This form of judgment can lead to disunity and hostility within the community. Scholars advise giving others the benefit of the doubt and considering their circumstances before passing judgment, as their actions may be misunderstood or taken out of context. The Prophet (ﷺ) emphasized avoiding suspicion, as it often results in broken relationships and community discord based on unfounded assumptions.
🌟 Join the Healthy Muslim Families Toastmasters Club! 🌟
Are you looking to boost your public speaking, leadership, and communication skills? Our Healthy Muslim Families Toastmasters Club is the perfect place to start!
✨ Why Join?
Public Speaking: Gain confidence and master the art of speaking in front of an audience.
Leadership: Develop essential leadership skills that will help you both professionally and personally.
Communication: Improve your ability to express ideas clearly and effectively.
Networking: Connect with like-minded individuals in a supportive and encouraging environment.
Personal Growth: Choose from various development pathways tailored to your goals.
💰 Membership Fees:
Only USD 60 for 6 months of continuous learning and growth!
Ready to take the first step toward personal and professional development? Join us at the Healthy Muslim Families Toastmasters Club and unlock your potential! (Link in bio)
📩 For more information and to sign up, please email us at zain@healthymuslimfamilies.ca
#Toastmasters #PublicSpeaking #Leadership #HealthyMuslimFamilies #PersonalDevelopment #JoinUs #CommunityGrowth
“Allah is with those who are mindful of Him, as they carefully avoid sinful behavior and consistently choose the path of righteousness. They understand that their actions are not shaped by the wrongs others commit against them, but by their own commitment to righteousness; thus, they respond to evil with goodness.”
🏀 Exciting opportunity for youth to practice and improve their basketball skills! Limited spots available—only 25 in total, so make sure to register ASAP!
Please find registration link in bio.
🔗 Fee Info:
- Send your $25 e-transfer to: info@healthymuslimfamilies.ca
- Set the password to: basketball
- Note: The $25 fee covers ONE participant. Your spot is confirmed only after the fee is processed.
Don’t miss out!
#basketballforyouth #youthempowerment #youthsports #basketballcamp
“🌟 Celebrating the Success of Our Youth Toastmasters Leadership Program! 🌟
We are thrilled to announce the completion of our Youth Toastmasters Leadership Program! Over the past 7 weeks, more than 20 enthusiastic participants came together to develop and refine their skills in public speaking, impromptu speaking, leadership, decision-making, team management, and so much more.
This program was an incredible journey of growth and empowerment, where our young leaders not only conquered their fears of public speaking but also emerged as confident decision-makers and team players. Their dedication and hard work have truly paid off, and we couldn’t be more proud of their achievements.
A big thank you to everyone who participated and made this program a huge success! Stay tuned for more exciting programs coming your way! 🚀🎤
#Toastmasters #YouthLeadership #PublicSpeaking #Leadership #Teamwork #Empowerment #HealthyMuslimFamilies #YouthEmpowerment #CommunitySuccess”
Our Summer Fun in Winnipeg has finally been concluded! 🎉 Over 7 weeks, we created wonderful opportunities for families and kids to dive into art & craft, outdoor activities and exploration. It was an incredible journey of creativity and connection—thanks for making it so special! 🎨✨
#winnipeg #manitoba #fun #summer #art #movienight #scavengerhunt
Our Blog
Experience the heartwarming stories, advices, and tips shared by the team of Healthy Muslim families.
Let’s talk: Islam, alcohol, and substance abuse among Muslim children and youth
Duas for protection from COVID-19
Working Nine to Jannah: 6 easy steps on being more productive!
The power of focus: Practical tips to help you focus your thoughts
Helping a loved one cope with mental illness
5 tips to stay fit and healthy during isolation
Our Funders and Donors
Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.
Thank you to Manitoba Arts Council for funding our Islamic Art Classes
