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Who we are

Healthy strong families – A foundation for a healthy community

Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.

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What we do

Online Programs

Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.

Financial Empowerment

Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.

Art and Culture

To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.

Women support

HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.

This workshop aims to educate about how to write a resume, cover letter and how to search jobs online.
Please register if you want to benefit from this workshop!

Link in bio!

Assalamu alaykum wrwb,

Great opportunity for women to learn about how to use/work on a laptop, how to work on Microsoft Word, excel, PowerPoint, how to email, and much more. 💻

Spots are limited, and priority will be given to those who are eager to learn and will stay committed throughout this short course.

These classes will start from Jan 30th- March 15th
every Monday and Wednesday from 11:00 am - 1:00 pm
at HMF office:
117 A, St Anne's Road, MB R2M 2Z1.

Registration is required. Please fill the registration form in our bio!

JazakAllahu khair!!

(Indeed, Allah confers blessing upon the Prophet, and His angels [ask Him to do so]. O you who have believed, ask [Allah to confer] blessing upon him and ask [Allah to grant him] peace.)
Surat Al-Ahzab: 56

Healthy Mom, Happy Family || By Dr. Shabana Jamal || Family Physician

#wellbeing #mentalhealthawareness #healthylifestyle


وَإِذَا سَأَلَكَ عِبَادِي عَنِّي فَإِنِّي قَرِيبٌ ۖ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ ۖ فَلْيَسْتَجِيبُوا لِي وَلْيُؤْمِنُوا بِي لَعَلَّهُمْ يَرْشُدُونَ



(2:186) And when My servants ask you, [O Muhammad], concerning Me – indeed I am near. I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me [by obedience] and believe in Me that they may be [rightly] guided.

English Conversation Classes || Online || Register Now!!

#english #englishspeaking #learnenglish #learnenglishonline #englishconversation #onlineclasses

Self Care Worksop for Women 🌺
!! Register Now !!

#wellbeing #loveyourself #healthylifestyle #mentalhealth

Healthy Muslim Families is organizing a variety of Employment workshops for the community starting from 3rd week of January in sha Allah.

Registration is required for each workshop, and the link is available in bio.

In all trials, there are favours, mercy and grace from Allah. Therefore, don’t be disappointed and look for ways to get closer to him. Juma’a Mubaraka. ...

Register Now!! Understanding Protection & Prevention Orders in Manitoba.

Link in Bio

Winter is the best season for the believer because Allah makes worship easy for him. This is because in winter, the believer can fast during the day with ease without suffering from hunger and thirst. The days are short and cold, and he therefore doesn't feel the hardship of fasting…

It is reported The Prophet Muhammad said: "Fasting in the winter is the easy prize."

"And the meaning of it being an easy prize is that it is a prize obtained without any battle or effort or hardship. So, the owner of this prize has been given it as a favor without any effort on his part."

We all know that making up the days of missed fasting is fardh (compulsory) on every adult Muslim man and woman and not doing so is a sin. So if we have missed a fast for a valid reason (travel, sickness etc) we need to "catch-up".

We’re having another yoga session for senior ladies as the participants loved it last time. Hurry up and join us to enjoy yoga with lovely company.
Registration link in bio.

December 6 is the National Day of Remembrance and Action on Violence Against Women. If you are experiencing an abusive relationship, or you know someone who may be, call 1-877-977-0007 or text 204-792-5302 or 204-805-6682.
#CallItFemicide #16days #coercivecontrol
#IPV #familyviolence #manitobafamilyviolenceprevention #manitobastatusofwomen #healthymuslimfamilies #domesticviolenceawareness, #genderbasedviolence #Domesticviolence #Trauma #healing #Spiritualwellbeing # Gratitude

We stand with people with disabilities to secure their rights and participate fully, equally and effectively in the community.#peoplewithdisabilities #disabilityrights #disabilityawareness #disabilitysupport ...

Islam believes disability is a natural part of being a human; it’s neither a blessing nor a punishment. It assumes that people with disability “have strength and resources for their own empowerment” and emphasises these strengths, but acknowledges their disability; and thus encourages Muslims to be emphatic and caring (but not overprotective) with others and assist them whenever they need help. ...

Our Funders and Donors

Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.

United Way Winnipeg
Thank you to United Way Winnipeg for helping us.

Thank you to Manitoba Arts Council for funding our Islamic Art Classes

Government of Manitoba
Thank you to Province of Manitoba for helping us continue our work.
Safe At Home Manitoba
Thank you to Safe At Home Manitoba for funding our winter programming.
Thank you to St. Vital Parent Child Coalition (SVPCC) for funding our Borrowing Library.
Thank you to TD Bank Group for awarding us the TD Community Grant.