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Who we are
Healthy strong families – A foundation for a healthy community
Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.
What we do
Online Programs
Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.
Financial Empowerment
Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.
Art and Culture
To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.
Women support
HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.
Our Gallery
We can build a world rooted in respect and unity. Islamophobia and other racisms have no place in our world. On this International Day to Combat Islamophobia, let`s stand against discrimination, challenge stereotypes, and promote understanding.
#stopislamophobia #unityindiversity #humanrights #winnipeg #manitoba
Our woodworking workshop was a huge success! 🔨✨ Participants got hands-on experience, learned new skills, and walked away with their own handmade masterpieces. A huge thank you to @aamnaa.art for leading the session and sharing her expertise! We loved seeing everyone’s creativity come to life. Stay tuned for future workshops!
#winnipeg #manitoba #woodart #art #artgram
As the joyous occasion of Eid ul Fitr approaches, it`s the perfect time to share happiness and spread love with your friends, colleagues, family and neighbors.
You can choose from two options:
1- Eid Greeting Card Bundle: A pack of 12 cards for $3.50. Size: 2.5x4 inches with a matte finish for easy writing.
A great way to share the happiness of your kids with their classmates, teachers, friends, etc.
2- Single Eid Greeting Card: One card for $3.50. Size: 5x7 inches with a matte finish for easy writing.
Pick-Up Information:
Pick up your order at our St. Anne’s office.
Order Now and Enjoy!
alhamraarts.ca
#winnipeg #manitoba #ramadan #eidulfitr
This #internationalwomensday we celebrate the resilience, determination, and power of women everywhere. When we amplify their voices and create opportunities, we unlock potential, spark innovation, and build a stronger future for all.
#winnipeg #manitoba
Feeling so grateful for an incredible workshop on nutrition during Ramadan! 🌙✨ It was amazing to come together and learn how to nourish our bodies for a healthier, more energized fasting experience. A huge thank you to everyone who joined and contributed to its success! Let’s keep making mindful choices and prioritizing our well-being this Ramadan. Be sure to fill your plate with plenty of healthy food throughout the entire month of Ramadan! 🌿🍽️
#winnipeg #manitoba #ramadan #ramadanfood #nutrition #ramadanmubarak
Ramadan Mubarak! ✨🌙
May this blessed month bring you peace, joy, and countless blessings. May your fasts be accepted, your prayers answered, and your heart filled with light. Let’s embrace this time of reflection, gratitude, and generosity.
Wishing you and your loved ones a Ramadan full of barakah and mercy! 🤍✨
#RamadanMubarak #RamadanKareem #BlessedMonth #Faith #Gratitude
Our downtown office continues to thrive in engaging the community through various programs and training sessions! 🎉 Meet our latest group of graduates from the English Conversation Classes. 🗣️✨
We also recently hosted an informative session on tax filing essentials, presented by the CRA, which was a great success! 💼📊
We’re excited to bring more valuable sessions to the community—stay tuned for future updates! 📢
#winnipeg #manitoba #englishclass #taxfiling
Get ready for a blessed Ramadan in 2025! 🌙✨ Stay organized and make the most of this sacred month with our Ramadan Calendar. Mark your dates and embrace the spirit of reflection, prayer, and togetherness.
#winnipeg #manitoba #ramadan #ramadan2025 #muslimummah #ramadanmubarak
We would like to thank every one of you who has supported us through our journey! Hitting 1,000+ followers is a huge milestone, but it’s just one part of our incredible growth as an organization. With your support, we’ve reached new heights, and we’re excited for what’s ahead. Here’s to growing together!
kids art workshop was a blast! With the amazing @mycanvas23 guiding our little artists, creativity was in full swing! 🌈🖌️ From vibrant masterpieces to big smiles, it was a day filled with imagination and fun. 🎭💡 Thank you to everyone who joined—can’t wait for the next one! 💕
#winnipeg #manitoba #kidsart #painting #canvaspainting
📢 Join us for an interactive session to learn about employment standards, wage, ending employment, dress code, religious accommodation and many more.
Event Details:
📅 Date: Tuesday, February 25th, 2025
🕒 Time: 1:30 PM
📍 Location: Online Via Zoom
🗣️ Language: English with Arabic translation available
Seats are limited—Register now! Link in Bio!
#winnipeg #manitoba #employmentrights #employmentlaw
Empowering our community with essential food safety knowledge! 🍽️✨ Our recent Food Handler training was a success, and we’re excited to continue promoting health and hygiene in every kitchen. Let’s keep our food safe and our families healthy! 🙌
#winnipeg #manitoba #foodhandler #training
Domestic violence is a painful reality, but there is hope and help. In Manitoba, the Domestic Violence and Stalking Act provides Protection Orders to ensure your safety and dignity. If you or someone you know is in need of urgent protection, Healthy Muslim Families is here to assist you through the process. Our Protection Order Designates can guide you every step of the way. Reach out today for support and information.
#stopdomesticviolence #protectionorder #safety #dignity #manitoba #winnipeg
💰 Need help filing your taxes? We’ve got you! 💰
If you have a low income and a simple tax situation, we’ll file your taxes for FREE! ✅
📅 Book your in-person or virtual appointment today!
📍 Prefer to drop off your documents? Visit us Monday to Friday, 9 AM - 4 PM, and we’ll handle the rest!
Contact us now to get started!
📞 (204) 202-6491 Ext. 3
✉️ sara.arnous@healthymuslimfamilies.ca
✉️ afsana.kishwar@healthymuslimfamilies.ca
#FreeTaxFiling #TaxSeason #WeGotYou #TaxHelp #communitysupport
Join us this Saturday to Elevate Your Ramadan with Nutrition!
Get a chance to attend a unique workshop where we`ll explore the importance of nutrition during Ramadan. Learn how to fuel your body for a healthier and more energized fasting experience.
Register now! Link in bio!
#winnipeg #manitoba #ramadan #nutrition
HMF is back with the basic one-day First Aid, AED & CPR training program for women.
Training includes:
✅ Learn about emergency situation
✅ Basic life supports
✅ Get started with CPR
✅ Get started with First Aid
✅ Real-life demonstration
Register now! Link in bio!
#winnipeg #manitoba #firstaid #cpr #canadianredcross
HMF in collaboration with Seed Winnipeg is organizing a workshop “Am I an Entrepreneur”. Link bio!
This workshop will help you learn about small businesses in Canada, what to consider before starting a small business, who is an entrepreneur, and if you are ready to be an entrepreneur. Resources will be provided that can help you to start a business.
When: 26-Feb-2025
Where: Online on Zoom (link will be shared later to registered participants).
Time: 1:00 pm – 2:30 pm
If you have any questions/concerns please email/call at the contact information on the flyer.
📢 Join us for an interactive session to learn the next step:
How to get a lawyer to represent you?
When to receive work permit?
What benefit you can apply for?
What`s the timeline of the whole process?
Event Details:
📅 Date: Tuesday, February 11th, 2025
🕒 Time: 1:30 PM
📍 Location: 406 Edmonton Street, Winnipeg, MB
🗣️ Language: English with Arabic translation available
Light refreshment and bus tickets will be provided.
Seats are limited—Register now! Link in bio!
#winnipeg #manitoba
Our Blog
Experience the heartwarming stories, advices, and tips shared by the team of Healthy Muslim families.
Let’s talk: Islam, alcohol, and substance abuse among Muslim children and youth
Duas for protection from COVID-19
Working Nine to Jannah: 6 easy steps on being more productive!
The power of focus: Practical tips to help you focus your thoughts
Helping a loved one cope with mental illness
5 tips to stay fit and healthy during isolation
Our Funders and Donors
Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.
Thank you to Manitoba Arts Council for funding our Islamic Art Classes
