When faced with a challenge or a problem, spend 5% of your time discussing the problem, 95% of your time finding innovative and creative solutions. Remember “The problem is not the problem. The problem is your attitude to the problem”.
The 7 types of rest that every person needs
Getting enough rest is essential if you want to be happy, healthy, and productive.Here’s a secret: sleep and rest are not the same things, despite the fact that many of us confuse the two.