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Who we are
Healthy strong families – A foundation for a healthy community
Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.
What we do
Online Programs
Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.
Financial Empowerment
Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.
Art and Culture
To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.
Women support
HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.
Our Gallery
Domestic violence is a painful reality, but there is hope and help. In Manitoba, the Domestic Violence and Stalking Act provides Protection Orders to ensure your safety and dignity. If you or someone you know is in need of urgent protection, Healthy Muslim Families is here to assist you through the process. Our Protection Order Designates can guide you every step of the way. Reach out today for support and information.
#stopdomesticviolence #protectionorder #safety #dignity #manitoba #winnipeg
💰 Need help filing your taxes? We’ve got you! 💰
If you have a low income and a simple tax situation, we’ll file your taxes for FREE! ✅
📅 Book your in-person or virtual appointment today!
📍 Prefer to drop off your documents? Visit us Monday to Friday, 9 AM - 4 PM, and we’ll handle the rest!
Contact us now to get started!
📞 (204) 202-6491 Ext. 3
✉️ sara.arnous@healthymuslimfamilies.ca
✉️ afsana.kishwar@healthymuslimfamilies.ca
#FreeTaxFiling #TaxSeason #WeGotYou #TaxHelp #communitysupport
Join us this Saturday to Elevate Your Ramadan with Nutrition!
Get a chance to attend a unique workshop where we`ll explore the importance of nutrition during Ramadan. Learn how to fuel your body for a healthier and more energized fasting experience.
Register now! Link in bio!
#winnipeg #manitoba #ramadan #nutrition
HMF is back with the basic one-day First Aid, AED & CPR training program for women.
Training includes:
✅ Learn about emergency situation
✅ Basic life supports
✅ Get started with CPR
✅ Get started with First Aid
✅ Real-life demonstration
Register now! Link in bio!
#winnipeg #manitoba #firstaid #cpr #canadianredcross
HMF in collaboration with Seed Winnipeg is organizing a workshop “Am I an Entrepreneur”. Link bio!
This workshop will help you learn about small businesses in Canada, what to consider before starting a small business, who is an entrepreneur, and if you are ready to be an entrepreneur. Resources will be provided that can help you to start a business.
When: 26-Feb-2025
Where: Online on Zoom (link will be shared later to registered participants).
Time: 1:00 pm – 2:30 pm
If you have any questions/concerns please email/call at the contact information on the flyer.
📢 Join us for an interactive session to learn the next step:
How to get a lawyer to represent you?
When to receive work permit?
What benefit you can apply for?
What`s the timeline of the whole process?
Event Details:
📅 Date: Tuesday, February 11th, 2025
🕒 Time: 1:30 PM
📍 Location: 406 Edmonton Street, Winnipeg, MB
🗣️ Language: English with Arabic translation available
Light refreshment and bus tickets will be provided.
Seats are limited—Register now! Link in bio!
#winnipeg #manitoba
#winnipeg #manitoba #tax #filingtaxes
We had the pleasure of attending and facilitating the Roundtable Feminist Business Networking event organized by SEED Winnipeg on Saturday, January 25. We are happy to be part of such an inspiring and collaborative gathering, connecting with entrepreneurs and like-minded organizations dedicated to empowering businesses.
#winnipeg #manitoba #business #entrepreneur #feminist #roundtable
❄️ Stay Warm, Stay Safe! ❄️
Join our online workshop on Cold Weather Injuries & Illnesses and learn how to protect yourself from freezing temps! 🧤🧣
We’ll cover:
✅ The importance of proper outerwear 🏔️
✅ How to layer effectively for max warmth 🧥
✅ Protecting exposed skin from the cold 🩵
✅ Bonus tips to stay warm & healthy!
Don’t let winter catch you off guard—register now! Link in bio! 🌨️❄️
#winnipeg #manitoba #winterpeg #winter
Empowered. Confident. Unapologetic. 💜✨ Today, on #WorldHijabDay, we celebrate the strength, beauty, and choice behind the hijab. It’s more than fabric—it’s faith, identity, and resilience. 💪🏽🧕🏽💖 #HijabIsMyRight #WorldHijabDay2025
HMF in collaboration with Seed Winnipeg is organizing a workshop on “How to open a home based childcare business”
This workshop will help you to understand why licensing is required, benefits of operating a licensed daycare from home and how to become licensed and start a daycare business.
Resources will be provided that can help you to start a daycare business from home.
When: Feb 19,2025
Where: Online on Zoom (link will be shared later to registered participants).
Time: 1:00 pm – 2:30 pm
Registration is required.
If you have any questions or concerns, please email/call at the contact information on the flyer.
Today, we remember the lives lost in the Quebec City Mosque Attack and stand against Islamophobia in all its forms. Let’s honor the victims by fostering compassion, understanding, and unity.
Thank you for standing in solidarity with the victims of the Quebec City Mosque Attack.
#jan29 #endislamophobia
Healthy Muslim Families is organizing a seminar where you can learn and ask questions about Islamic Finance and Investment.
Dr. Mohamad Sawwaf is an award winning leader in Islamic Finance and visiting Winnipeg this weekend.
Join us on Sunday, February 2, 2025 at 11:00 am at Healthy Muslim Families (St. Anne’s office) for the seminar.
No registration required!
#winnipeg #manitoba #islamicfinance #financetips
Today, we remember the victims of the Quebec City mosque attack on January 29, 2017. 🕌💔 Six lives were lost to hate, but their memory fuels our commitment to fight Islamophobia and build a world of peace, unity, and respect. Let’s stand together against hate in all its forms. #RememberJanuary29 #EndIslamophobia #QuebecMosqueAttack #UnitedAgainstHate
Celebrate the joy of reading and learning with us! This special event promotes literacy and education, with snacks and giveaways for kids!
Registration is required. Register here: https://smartforms.carmis.ca/hmf/events-registration/?evt=EVT000000000000000000083
#winnipeg #manitoba #familyliteracyday
Could you be eligible for the Disability Tax Credit? Swipe through to find out! 👉
#winnipeg #manitoba #disabilitytaxcredit #financialsupport #familysupport #didyouknow
Al Isra’ wal Mi’raj, commemorated on the 27th of Rajab, marks the miraculous night journey and ascension of Prophet Muhammad (PBUH). During this event, he traveled from Makkah to Masjid Al-Aqsa in Jerusalem (Isra’) and ascended to the heavens (Mi’raj), all in one night. It was during this journey that the five daily prayers were prescribed, and the Prophet (PBUH) led other prophets in prayer.
The event occurred during a time of great personal hardship for the Prophet (PBUH) and served as a test of faith for believers. It profoundly impacted the Prophet’s (PBUH) life and the foundations of Islam, offering lessons of faith, resilience, and spiritual connection.
Are you ready for tax season? Join us for our FREE Essentials of Filing Tax Workshop, conducted by the Canada Revenue Agency (CRA) in English, with Arabic translation available.
📅 Date: February 6, 2025
🕒 Time: 1:00 PM – 3:00 PM
📍 Location: 406 Edmonton St, Winnipeg, MB
What You’ll Learn:
📄 Why file your taxes?
🗓 When to file?
📂 What documents do you need?
This informative session will help newcomers and community members understand the tax process, ensuring you maximize your benefits and avoid penalties.
💡 REGISTER NOW: https://smartforms.carmis.ca/hmf/events-registration/?evt=EVT000000000000000000080
For more information, contact us at:
📧 Email: zain@healthymuslimfamilies.ca
📞 Phone: (204) 202-6491 Ext-4
We look forward to seeing you there!
#winnipeg #manitoba #tax #taxfiling #canadarevenueagency
Our Blog
Experience the heartwarming stories, advices, and tips shared by the team of Healthy Muslim families.
Let’s talk: Islam, alcohol, and substance abuse among Muslim children and youth
Duas for protection from COVID-19
Working Nine to Jannah: 6 easy steps on being more productive!
The power of focus: Practical tips to help you focus your thoughts
Helping a loved one cope with mental illness
5 tips to stay fit and healthy during isolation
Our Funders and Donors
Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.
Thank you to Manitoba Arts Council for funding our Islamic Art Classes
