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Who we are
Healthy strong families – A foundation for a healthy community
Healthy Muslim Families believes in a society where we all have a high degree of social responsibility towards each other. Our services and programs are designed and developed to strengthen and fortify the family and provides support to those facing challenges.
What we do
Online Programs
Due to the restrictions on gatherings all our programs have gone online. Keep checking our social media for upcoming programs.
Financial Empowerment
Money Management and Financial Literacy workshops, Screening for Federal and Provincial Benefits, and no cost Tax Filing.
Art and Culture
To celebrate and promote our culture, HMF brings various art and Islamic Calligraphy programs for children, youth, and adults.
Women support
HMF offers programs for women in the community to support, heal, develop personal skills, and network with other families.
Our Gallery
Our Islamic Art Gala continues tomorrow! 🎉 Celebrate Islamic History Month with us and explore incredible art by Winnipeg-based artists. Join us at our downtown office (406 Edmonton St. - 2nd floor) from 9 am to 4 pm. See you there! 🖼️✨ #IslamicHistoryMonth #WinnipegArt #islamicart art
Are you navigating the challenges of balancing family, work, and personal identity in a new country? Do you have questions or concerns about parenting in a different cultural environment? This is a space for you! Please find registration link in bio.
🥇Congratulations to Amina Nawaz for winning the 1st place in the Islamic Art Competition 2024!🎉
🥈Congratulations to Aaminah Qaiser for securing the 2nd place in the Islamic Art Competition 2024!
Congratulations to Midhat Siddiqui for securing 3rd place in the Islamic Art Competition 2024!
When you step back and look at the bigger picture, you’ll see that in the face of tragedy, you have a choice. Will you resist and deny Allah’s destiny and wisdom? Or will you recognize that you have the strength to endure what you’re facing? Every trial you encounter is part of Allah’s plan, and He has promised you can handle it. This ayah is comforting because it reassures us that, while difficulties may arise, you were made strong enough to overcome them, and no hardship lasts forever.
#islamicreminders #fridayreminders
Join us in celebrating Islamic History Month by exploring the incredible contributions of Muslim artists in Winnipeg! 🎨✨ Save the dates:
🗓 Wednesday, Oct 30
🗓 Thursday, Oct 31
🗓 Friday, Nov 1, 2024
⏰ 9 AM - 4 PM
Artists: We welcome you to showcase your art! Reach out to us for more details. #IslamicHistoryMonth #MuslimArtists #WinnipegArts
“Thinking about buying a home? Wondering about Islamic mortgage options? 🏡 Join us for an insightful online workshop on Islamic mortgages, presented by Assiniboine Credit Union. Learn from experts Jasman Sandhawalia, Marsharee Lindsay, and Shannon Krys as they break down all the details.
📅 Date: Friday, October 25, 2024
⏰ Time: 6 PM - 7 PM
💻 Attend from the comfort of your home!
📌 Registration required: Please find registration link in bio.
Don’t miss this opportunity to learn more about Islamic mortgages! #IslamicFinance #islamicmortgage #MortgageWorkshop #HomeBuyingJourney”
Donate your gently used winter clothing to newly arrived refugees claimants including adults coats, snow pants, hats, scarves, mittens and boots.
Please drop them at the Canadian Muslim Women’s Institute 201-61 Juno St.
Exciting News! We’re collaborating to deliver workshops that will focus on: 🚨 Community Risk Reduction 🚒 Winnipeg Fire Paramedic Services (WFPS) ☎️ Emergency response education, including when to call 911!
Your safety is our priority, and these workshops are designed to equip you with critical knowledge to help protect your home, family, and community. 🏠❤️
Join us and learn from public safety experts!
#CommunityFirst #HealthyMuslimFamilies #PublicSafety #WFPS #EmergencyPreparedness #RefugeeSupport #Winnipeg
We are pleased to invite you to an informative session on “Reporting Workplace Injuries” hosted by the Workers Compensation Board of Manitoba (WCB).
This session will be in Arabic and aims to provide valuable insights into workers’ rights and the necessary steps to take in case of workplace injuries.
Workshop Details:
Date: Wednesday, October 16th, 2024
Time: 1:00 PM - 3:00 PM
Venue: 406 Edmonton St, HMF Downtown Office
This is a great opportunity to learn more about how to protect yourself and understand your rights if you are injured at work. We encourage everyone to attend and take advantage of this free session.
To Register: please find registration link in bio.
For any questions or further information, please contact:
Phone: 204-202-6491, Ext. 4
Email: zain@healthymuslimfamilies.ca
We look forward to your participation!
Feedback forms for English and Employment Skills.
Asalam o alykum,
HMF in collaboration with Seed Winnipeg is organizing a workshop “Am I an Entrepreneur”.
This workshop will help you learn about small businesses in Canada, what to consider before starting a small business, who is an entrepreneur, and if you are ready to be an entrepreneur. Resources will be provided that can help you to start a business.
When: 7-Nov-2024
Where: Online on Zoom (link will be shared later to registered participants).
Time: 1:00 pm – 2:30 pm
Registration is required. Please find registration link in bio .
If you have any questions/concerns please email/call at the contact information on the flyer.
JazakAllah khair!
📣📣📣IMPORTANT ANNOUNCEMENT📣📣📣
The deadline for ✏️THE ISLAMIC ART COMPETITION 2024 ✏️ has been extended.
You can now submit your artwork by midnight on Monday, October 14.
Hurry Up! Deadline is approaching fast. It is the time to show the world your artistic brilliance!
Please find the registration link in bio.
For further details please read the terms and conditions attached to the form.
In times of hardship, it’s natural to feel overwhelmed by the struggles we face. In these trials of faith, if we’re not careful, Satan may sow fear and doubt in our hearts. In such vulnerable moments, emotions can cloud our beliefs, causing our faith to weaken. Islam teaches us to remain steadfast by relying on Allah’s Mercy and Grace. We pray for His protection from life’s challenges, and to receive His mercy, we must show mercy to others. Be kind.
#islamicreminders #islamteachings #fridayreminder
“On this National Day for Truth and Reconciliation, we join in remembrance of the Indigenous children lost to residential schools. As a Muslim community, we stand in solidarity with survivors and their families, recognizing the importance of justice, healing, and compassion. Together, let us work towards a future of mutual respect and reconciliation. #EveryChildMatters #TruthAndReconciliation #IslamForJustice”
“We are excited to invite you to a 12-week Mental Health Workshop aimed at fostering mental well-being, personal growth, and resilience. This workshop will cover essential topics related to emotional awareness, self-care, and healthy relationships, all while being accessible in both English and Arabic.
Workshop Highlights:
Awareness of self-emotions
Balanced care for physical and mental health
Impact of anxiety and depression
Healthy coping strategies
How to Register: please find registration link in bio.
For any queries or additional information, please reach out to Zain at zain@healthymuslimfamilies.ca.
Don’t miss this opportunity to invest in your mental health and well-being!”
Human actions stem from one’s knowledge and intelligence, reflecting the state of their soul. Actions reveal and shape a person’s character.
In the verse, “rahīn” can mean a pledge or hostage, suggesting that actions are a person’s pledge to God for either reward or punishment. However, Tafsīr-e Namūneh interprets “rahīn” as continuous presence, meaning actions remain with a person forever, shaping their soul and status with God.
Since actions define our eternal form and journey, we should focus on refining them, just as we care for our physical body. Recite this verse to remind yourself that your deeds are your eternal companion, so beautify them while you can for the journey ahead.
#islamicreminder #fridayreminder #betterperson #bettercommunity #soulawakening #spiritualguidance
Faith is not always constant; we experience times when our faith is strong and other times when it feels weak. Interestingly, the Arabic word for heart, “qalb,” literally means “to turn.” This reminds us to regularly reflect on the state of our hearts and ask Allah to keep them steadfast in faith.
Allah’s Messenger (Pbuh) said: Verily, the hearts of all the sons of Adam are between the Two Fingers out of the fingers of the Compassionate Lord as one heart. He turns that towards any (direction) He likes. Then Allah’s Messenger (pbuh) said: 0 Allah, the Turner of the hearts, turn our hearts towards your obedience. #islamicreminders #fridayreminders
« Last summer, in 2023, the summer youth team embarked on a creative journey that culminated in the publication of their first book, « »Abraha and the Elephants. » » This collaborative effort saw the youth team coming together to weave a captivating tale, combining their diverse imaginations and perspectives into a cohesive narrative.
The story was brought to life visually through the talented illustrations of Zaynab and Sarah, whose artistry added depth and charm to the pages. Despite the initial decision to leave the story unpublished, the team’s dedication and perseverance led to its eventual release in the summer of 2024.
Now, « Abraha and the Elephants » has found its place among readers, available for purchase on Amazon. This achievement marks not only the fulfillment of a creative endeavor but also a testament to the power of teamwork and youthful creativity. Please find the Amazon link in bio.
#storybook #youthachievement #kidsstories #youthempowerment
We are excited to invite you to a 12-week Mental Health Workshop aimed at fostering mental well-being, personal growth, and resilience. This workshop will cover essential topics related to emotional awareness, self-care, and healthy relationships, all while being accessible in both English and Arabic.
Workshop Highlights:
Awareness of self-emotions
Balanced care for physical and mental health
Impact of anxiety and depression
Healthy coping strategies
🔗How to Register: Please find the registration link in bio.
For any queries or additional information, please reach out to Zain at zain@healthymuslimfamilies.ca.
Don’t miss this opportunity to invest in your mental health and well-being!
Our Blog
Experience the heartwarming stories, advices, and tips shared by the team of Healthy Muslim families.
Let’s talk: Islam, alcohol, and substance abuse among Muslim children and youth
Duas for protection from COVID-19
Working Nine to Jannah: 6 easy steps on being more productive!
The power of focus: Practical tips to help you focus your thoughts
Helping a loved one cope with mental illness
5 tips to stay fit and healthy during isolation
Our Funders and Donors
Healthy Muslim Families is grateful to all our Donors and Funders for their financial and in-kind support. We are also grateful to the private donors and organizations that support us in delivering programs.
Thank you to Manitoba Arts Council for funding our Islamic Art Classes
