The coronavirus is an overwhelming crisis, which none of us saw coming. It has affected each and every one of our lives, and we are all feeling anxious for the safety of our loved ones and those who are vulnerable around the globe.
5 tips to stay fit and healthy during isolation
COVID-19 has brought unprecedented measures to many people around the world, including massive loss of life, quarantined cities, lockdowns, loss of jobs and livelihoods, and heavy mental stress about the state of the world today. It can be difficult to maintain a sense of normalcy in life while in isolation, especially when the days and weeks seem to blend into one.